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64.5
total miles
32.2
miles/week
8.0
runs/week

Rachel's log

  • rachelaikawa SF RC Team Mar 29, 2023
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    0
  • rachelaikawa SF RC Team Mar 28, 2023
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
    0
  • rachelaikawa SF RC Team Mar 27, 2023
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    0
  • rachelaikawa SF RC Team Mar 24, 2023
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    0
  • rachelaikawa SF RC Team Mar 24, 2023
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
    0
  • rachelaikawa SF RC Team Mar 23, 2023
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
    0
  • rachelaikawa SF RC Team Mar 23, 2023
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    0
  • rachelaikawa RC Salesforce Mar 29, 2022
    5.1 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
     #1751 fundraiser.  #272 team fundraisers.  Passed 215 athletes.
    0
  • rachelaikawa RC Salesforce Mar 29, 2022
    1.5 miles
    1.5 miles of running/Walking = 1.5 miles
     #1751 fundraiser.  #272 team fundraisers.  Longest personal streak grows to 7 days at 4.00 miles/day.  8th Longest personal exercise.  Passed 83 athletes.
    0
  • rachelaikawa RC Salesforce Mar 28, 2022
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #1730 fundraiser.  #270 team fundraisers.  Longest personal streak grows to 6 days at 4.42 miles/day.  7th Longest personal exercise.  Passed 104 athletes.
    0
  • rachelaikawa RC Salesforce Mar 27, 2022
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     #1725 fundraiser.  #270 team fundraisers.  Longest personal streak grows to 5 days at 4.90 miles/day.  5th Longest personal exercise.  Passed 136 athletes moving RCSalesforce into #68.
    0
  • rachelaikawa RC Salesforce Mar 26, 2022
    7.2 miles
    7.21 miles of running/Walking = 7.21 miles
     #1710 fundraiser.  #270 team fundraisers.  Longest personal streak grows to 4 days at 5.38 miles/day.  Longest personal exercise.  Passed 358 athletes moving RCSalesforce into #78.
    0
  • rachelaikawa RC Salesforce Mar 25, 2022
    3.4 miles
    3.44 miles of running/Walking = 3.44 miles
     #1705 fundraiser.  #269 team fundraisers.  2nd Longest personal exercise.  Passed 282 athletes moving RCSalesforce into #41.
    0
  • rachelaikawa RC Salesforce Mar 24, 2022
    2.3 miles
    2.33 miles of running/Walking = 2.33 miles
     #1689 fundraiser.  #267 team fundraisers.  3rd Longest personal exercise.  Passed 190 athletes moving RCSalesforce into #35.
    0
  • rachelaikawa RC Salesforce Mar 24, 2022
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
     #1686 fundraiser.  #267 team fundraisers.  2nd Longest personal exercise.  Passed 410 athletes moving RCSalesforce into #33.
    0
  • rachelaikawa RC Salesforce Mar 23, 2022
    5.1 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
     #1656 fundraiser.  #264 team fundraisers.  Longest personal exercise.  Passed 526 athletes moving RCSalesforce into #26.
    0

Awards and current bibs