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136.4
total miles
13.6
miles/week
4.0
runs/week

Rasheda's log

  • rasheshe Balancing Acts July 15, 2024
    6.5 miles
    2.5 hours of volleyball = 6.5 miles
     #109 fundraiser.  #30 team fundraisers.  3rd Longest personal exercise.  Passed 11 athletes.
    0
  • rasheshe Balancing Acts July 14, 2024
    5.0 miles
    5.0 miles of running/Walking = 5.0 miles
     #108 fundraiser.  #30 team fundraisers.  5th Longest personal exercise.  Passed 16 athletes.
    0
  • rasheshe Balancing Acts July 12, 2024
    1.9 miles
    1.0 hour of weight lifting = 1.9 mile
     #108 fundraiser.  #30 team fundraisers.  Passed 3 athletes.
    0
  • rasheshe Balancing Acts July 9, 2024
    1.9 miles
    1.0 hour of weight lifting = 1.9 mile
     #108 fundraiser.  #30 team fundraisers.  Passed 3 athletes.
    0
  • rasheshe Balancing Acts July 9, 2024
    5.2 miles
    2.0 hours of volleyball = 5.2 miles
     #108 fundraiser.  #30 team fundraisers.  Passed 10 athletes moving BalancingActs into #20.
    0
  • rasheshe Balancing Acts July 8, 2024
    1.9 miles
    1.0 hour of weight lifting = 1.9 mile
     #108 fundraiser.  #30 team fundraisers.  Passed 2 athletes.
    0
  • rasheshe Balancing Acts July 8, 2024
    5.2 miles
    2.0 hours of volleyball = 5.2 miles
     #108 fundraiser.  #30 team fundraisers.  Longest personal exercise of this race this month.  Back after 5 days.  Passed 7 athletes.
    0
  • rasheshe Balancing Acts July 5, 2024
    2.9 miles
    1.5 hours of weight lifting = 2.9 miles
     #108 fundraiser.  #30 team fundraisers.  7th Longest personal exercise.  Passed 5 athletes moving BalancingActs into #19.
    0
  • rasheshe Balancing Acts July 3, 2024
    3.9 miles
    1.5 hours of volleyball = 3.9 miles
     #108 fundraiser.  #30 team fundraisers.  6th Longest personal exercise.  Passed 8 athletes.
    0
  • rasheshe Balancing Acts July 2, 2024
    1.9 miles
    1.0 hour of weight lifting = 1.9 mile
     #108 fundraiser.  #30 team fundraisers.  Passed 4 athletes.
    0
  • rasheshe Balancing Acts June 29, 2024
    12.9 miles
    5.0 hours of volleyball = 12.9 miles
     #105 fundraiser.  #28 team fundraisers.  Longest personal exercise.  Passed 27 athletes moving BalancingActs into #21.
    0
  • rasheshe Balancing Acts June 28, 2024
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
     #105 fundraiser.  #28 team fundraisers.  4th Longest personal exercise of this race.  Passed 5 athletes moving BalancingActs into #22.
    0
  • rasheshe Balancing Acts June 26, 2024
    0.8 miles
    1.34 kilometers of running/Walking = 0.83 miles
     #101 fundraiser.  #27 team fundraisers.  4th Longest personal exercise of this race.  Passed 1 athlete.
    0
  • rasheshe Balancing Acts June 26, 2024
    1.9 miles
    1.0 hour of weight lifting = 1.9 mile
     #101 fundraiser.  #27 team fundraisers.  Passed 5 athletes moving BalancingActs into #19.
    0
  • rasheshe Balancing Acts June 24, 2024
    5.7 miles
    50.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.7 miles
     #100 fundraiser.  #27 team fundraisers.  2nd Longest personal exercise.  Passed 26 athletes moving BalancingActs into #24.
    0
  • rasheshe Balancing Acts June 22, 2024
    1.9 miles
    1.0 hour of weight lifting = 1.9 mile
     #87 fundraiser.  #26 team fundraisers.  Passed 10 athletes moving BalancingActs into #19.
    0
  • rasheshe Balancing Acts June 22, 2024
    5.2 miles
    2.0 hours of volleyball = 5.2 miles
     #87 fundraiser.  #26 team fundraisers.  2nd Longest personal exercise.  Passed 52 athletes moving BalancingActs into #20.
    0
  • rasheshe Balancing Acts June 18, 2024
    1.9 miles
    1.0 hour of weight lifting = 1.9 mile
     #81 fundraiser.  #24 team fundraisers.  Longest personal exercise of this race.  Back after 343 days.  Passed 22 athletes.
    0
  • rasheshe Gnormans Peeps July 11, 2023
    1.9 miles
    1.0 hour of weight lifting = 1.9 mile
     #96 fundraiser.  #27 team fundraisers.  Passed 4 athletes.
    0
  • rasheshe Gnormans Peeps July 11, 2023
    2.0 miles
    2.05 miles of running/Walking = 2.05 miles
     #96 fundraiser.  #27 team fundraisers.  7th Longest personal exercise.  Passed 2 athletes.
    0
    • see more...

Awards and current bibs