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111.4
total miles
111.4
miles/week
1.0
runs/week

Ross's log

  • roscorda AWS-CP-Team Mar 22, 2024
    111.4 miles
    03/23/2024 2.0 hours of snowboarding = 10.3 miles
    03/23/2024 2.0 Hours of hiking = 8.3 miles
    03/23/2024 1.0 hour of weight lifting = 1.9 mile
    03/23/2024 2.0 miles of running = 2.0 miles
    03/21/2024 1.0 Hour of hiking = 4.2 mile
    - Manually logged in Bear Creek Township, PA, USA
    03/21/2024 1.25 miles of walking = 1.25 miles
    - Bear Creek Township, PA, USA
    03/21/2024 1.0 hour of weight lifting = 1.9 mile
    - Wilkes-Barre Township, PA, USA
    03/21/2024 30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
    - Wilkes-Barre Township, PA, USA
    03/20/2024 30.0 minutes of weight lifting = 1.0 miles
    - Wilkes-Barre Township, PA, USA
    03/20/2024 30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
    - Wilkes-Barre Township, PA, USA
    03/20/2024 1.0 mile of running = 1.0 mile
    - Wilkes-Barre Township, PA, USA
    03/19/2024 1.1 hours of weight lifting = 2.1 miles
    - Wilkes-Barre Township, PA, USA
    03/19/2024 20.0 minutes of elliptical trainer = 1.9 miles
    - Wilkes-Barre Township, PA, USA
    03/18/2024 1.2 hours of elliptical trainer = 6.9 miles
    - Wilkes-Barre Township, PA, USA
    03/18/2024 1.0 mile of running = 1.0 mile
    - Wilkes-Barre Township, PA, USA
    03/17/2024 42.4 Minutes of hiking = 2.9 miles
    03/16/2024 1.5 hours of weight lifting = 2.9 miles
    03/16/2024 30.0 minutes of stair climbing, machine = 2.8 miles
    - Manually logged in Wilkes-Barre Township, PA, USA
    03/15/2024 1.2 miles of walking = 1.2 miles
    - Manually logged in Bear Creek Township, PA, USA
    03/15/2024 1.0 hour of weight lifting = 1.9 mile
    03/15/2024 1.0 mile of running = 1.0 mile
    03/14/2024 30.0 minutes of weight lifting = 1.0 miles
    - Manually logged in Wilkes-Barre Township, PA, USA
    03/14/2024 2.0 miles of running = 2.0 miles
    - Manually logged in Wilkes-Barre Township, PA, USA
    03/13/2024 30.0 minutes of bicycling, moderate pace = 2.4 miles
    03/13/2024 30.0 minutes of stair climbing, machine = 2.8 miles
    - Manually logged in Wilkes-Barre Township, PA, USA
    03/13/2024 48.0 Minutes of hiking = 3.3 miles
    - Manually logged in Bear Creek Township, PA, USA
    03/12/2024 1.2 hours of elliptical trainer = 6.9 miles
    - Wilkes-Barre, PA, USA
    03/11/2024 1.0 hour of elliptical trainer = 5.8 mile
    - Manually logged in Wilkes-Barre Township, PA, USA
    03/09/2024 1.2 miles of running = 1.2 miles
    03/09/2024 1.0 hour of weight lifting = 1.9 mile
    - Manually logged in Wilkes-Barre, PA, USA
    03/09/2024 4.0 hours of snowboarding = 20.7 miles
    - Manually logged in Palmerton, PA, USA
     Longest personal streak grows to 5 days at 26.62 miles/day.  Longest personal run/walk.  Passed 1568 participants moving AWS-CP-Team into #51.
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