< Back
118.3
total miles
19.7
miles/week
4.0
runs/week

Ron's log

  • rroyce Dec 26, 2018
    10.0 miles
     Back after 5 days.  Longest personal run.
    0
  • rroyce Dec 21, 2018
    4.0 miles
     2nd Longest personal run.
    0
  • rroyce Dec 20, 2018
    4.1 miles
     Longest personal run.
    0
  • rroyce Dec 17, 2018
    3.7 miles
    3.7 miles of walking = 3.7 miles
    0
  • rroyce Dec 16, 2018
    3.9 miles
    3.9 miles of walking = 3.9 miles
     10th Longest personal exercise.
    0
  • rroyce Dec 15, 2018
    7.0 miles
    7.0 miles of walking = 7.0 miles
     2nd Longest personal exercise.
    0
  • rroyce Dec 12, 2018
    3.7 miles
    3.7 miles of walking = 3.7 miles
     10th Longest personal exercise.
    0
  • rroyce Dec 10, 2018
    4.0 miles
    4.0 miles of walking = 4.0 miles
     5th Longest personal exercise of this race this month.
    0
  • rroyce Dec 8, 2018
    3.5 miles
    3.5 miles of walking = 3.5 miles
     6th Longest personal exercise of this race this month.
    0
  • rroyce Dec 7, 2018
    3.8 miles
    3.8 miles of walking = 3.8 miles
     9th Longest personal exercise.
    0
  • rroyce Dec 5, 2018
    4.8 miles
    4.8 miles of walking = 4.8 miles
     2nd Longest personal exercise.
    0
  • rroyce Dec 4, 2018
    8.1 miles
     Longest personal exercise.
    0
  • rroyce Dec 2, 2018
    4.3 miles
     Longest personal streak grows to 9 days at 4.66 miles/day.  3rd Longest personal exercise.
    0
  • rroyce Dec 1, 2018
    4.6 miles
     Longest personal streak grows to 8 days at 4.70 miles/day.
    0
  • rroyce Nov 30, 2018
    4.0 miles
     Longest personal streak grows to 7 days at 4.71 miles/day.
    0
  • rroyce Nov 29, 2018
    4.6 miles
     Longest personal streak grows to 6 days at 4.83 miles/day.  Longest personal exercise.
    0
  • rroyce Nov 28, 2018
    4.1 miles
     Longest personal streak grows to 5 days at 4.88 miles/day.  3rd Longest personal exercise.
    0
  • rroyce Nov 27, 2018
    4.4 miles
     Longest personal streak grows to 4 days at 5.07 miles/day.
    0
  • rroyce Nov 26, 2018
    4.4 miles
    0
  • rroyce Nov 25, 2018
    3.6 miles
     4th Longest personal exercise.  Finished in 317th place.
    0
    • see more...

Ron's personal tracking

118.3 mi since 11/19/18

Awards and current bibs