Exercise Diary for Run-MYC (@ runmyc)

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Run-MYC

Calgary, Canada

Groups: #magnumyork

Bio:

229.6

total miles

45.9

miles/week

17.0

runs/week

Team's log

Hollys_Crew Run-MYC
July 13, 2023
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2.6 miles

4.11 kilometers of running/Walking = 2.55 miles

#130 fundraiser. #34 team fundraisers. 5th Longest personal exercise of this race this month. Passed 3 athletes.

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Jess-a-roo Run-MYC
July 12, 2023
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5.7 miles

60.0 minutes of spinning = 5.7 miles

#129 fundraiser. #34 team fundraisers.

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Jess-a-roo Run-MYC
July 12, 2023
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0.1 miles

15.0 minutes of stretching = 0.1 miles

#129 fundraiser. #34 team fundraisers.

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Jess-a-roo Run-MYC
July 12, 2023
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0.2 miles

5.0 minutes of weight lifting = 0.2 miles

#129 fundraiser. #34 team fundraisers.

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Jess-a-roo Run-MYC
July 10, 2023
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4.3 miles

1.0 hour of kayaking = 4.3 mile
Gorgeous day out in Kananaskis, Alberta ☀️

#125 fundraiser. #34 team fundraisers. 5th Longest personal exercise.

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Hollys_Crew Run-MYC
July 10, 2023
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2.5 miles

1.0 hour of household work - mopping, painting a room, etc. = 2.5 mile

#126 fundraiser. #34 team fundraisers. 4th Longest personal exercise of this race this month. Passed 5 athletes.

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Hollys_Crew Run-MYC
July 10, 2023
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5.2 miles

1.5 hours of yard Work - push mowing lawn, raking leaves, etc. = 5.2 miles

#126 fundraiser. #34 team fundraisers. 3rd Longest personal exercise. Passed 11 athletes.

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Jess-a-roo Run-MYC
July 8, 2023
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1.0 miles

30.0 minutes of shopping = 1.0 miles

#124 fundraiser. #34 team fundraisers.

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Hollys_Crew Run-MYC
July 8, 2023
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7.5 miles

3.0 hours of household work - mopping, painting a room, etc. = 7.5 miles

#125 fundraiser. #34 team fundraisers. Longest personal exercise. Passed 16 athletes.

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Jess-a-roo Run-MYC
July 8, 2023
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2.5 miles

1.0 hour of household work - mopping, painting a room, etc. = 2.5 mile

#124 fundraiser. #34 team fundraisers.

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Jess-a-roo Run-MYC
July 8, 2023
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0.2 miles

6.0 minutes of weight lifting = 0.2 miles

#124 fundraiser. #34 team fundraisers. 5th Longest personal exercise of this race this month.

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Jess-a-roo Run-MYC
July 8, 2023
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0.1 miles

15.0 minutes of stretching = 0.1 miles

#124 fundraiser. #34 team fundraisers. Finished in 66th place.

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Jess-a-roo Run-MYC
July 8, 2023
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5.7 miles

60.0 minutes of spinning = 5.7 miles
Its the week of the Calgary Stampede which means free breakfast! Count me in for pancakes after a Spin class 🤤

#124 fundraiser. #34 team fundraisers. Finished in 66th place.

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Hollys_Crew Run-MYC
July 7, 2023
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4.4 miles

7.02 kilometers of running/Walking = 4.36 miles

#125 fundraiser. #34 team fundraisers. Back after 6 days. 4th Longest personal exercise. Passed 7 athletes.

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Jess-a-roo Run-MYC
July 6, 2023
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0.2 miles

5.0 minutes of weight lifting = 0.2 miles

#124 fundraiser. #34 team fundraisers.

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Jess-a-roo Run-MYC
July 6, 2023
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0.1 miles

15.0 minutes of stretching = 0.1 miles

#124 fundraiser. #34 team fundraisers.

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Jess-a-roo Run-MYC
July 6, 2023
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5.7 miles

60.0 minutes of spinning = 5.7 miles

#124 fundraiser. #34 team fundraisers. Passed 7 athletes.

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PeterDaBoss Run-MYC
July 5, 2023
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1.5 miles

2.4 kilometers of running/Walking = 1.5 miles

#72 fundraiser. #34 team fundraisers. Back after 19 days. 3rd Longest personal exercise. Passed 2 athletes.

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Hip-Papa Run-MYC
July 5, 2023
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1.2 miles

2.0 kilometers of running/Walking = 1.2 miles

#168 fundraiser. #34 team fundraisers.

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Hip-Papa Run-MYC
July 4, 2023
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2.0 miles

3.2 kilometers of running/Walking = 2.0 miles

#168 fundraiser. #34 team fundraisers. 5th Longest personal exercise. Passed 7 athletes.

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