43.8
total miles
43.8
miles/week
15.0
runs/week
Ryah's log
-
1.0 miles45.0 minutes of yoga = 1.0 miles -
5.0 miles5.0 miles of running/Walking = 5.0 miles
-
1.0 miles45.0 minutes of yoga = 1.0 miles
-
5.6 miles5.6 miles of running/Walking = 5.6 miles
-
4.5 miles4.5 miles of running/Walking = 4.5 miles
-
6.3 miles6.3 miles of running/Walking = 6.3 miles
-
0.3 miles15.0 minutes of yoga = 0.3 miles
-
1.7 miles20.0 minutes of swimming, freestyle = 1.7 miles
-
0.3 miles15.0 minutes of yoga = 0.3 miles
-
8.6 miles8.6 miles of running/Walking = 8.6 milesThanks to LAX, Miami airport, and downtown Miami for the lengthy walks!
-
1.0 miles45.0 minutes of yoga = 1.0 miles
-
4.0 miles4.0 miles of running/Walking = 4.0 miles
-
0.6 miles20.0 minutes of weight lifting = 0.6 miles
-
3.0 miles3.0 miles of running/Walking = 3.0 miles
-
1.0 miles45.0 minutes of yoga = 1.0 miles
-
$100 from Robina Wright Architect & Associates Inc, Wright
Awards and current bibs
✖
Mile of
