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100.4
total miles
33.5
miles/week
9.0
runs/week

Sam's log

  • samsmith Team 8 June 18
    5.0 miles
    5.0 miles of running = 5.0 miles
     ðŸ”¥ Extends streak to 18 days.  Longest personal streak grows to 18 days at 5.58 miles/day.  Passed 1 athlete.
    0
  • samsmith Team 8 June 17
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     ðŸ”¥ Extends streak to 17 days.  Longest personal streak grows to 17 days at 5.61 miles/day.
    0
  • samsmith Team 8 June 16
    1.9 miles
    1.0 hour of weight lifting = 1.9 mile
     ðŸ”¥ Extends streak to 16 days.  Longest personal streak grows to 16 days at 5.84 miles/day.
    0
  • samsmith Team 8 June 15
    2.6 miles
    30.0 minutes of soccer, recreational = 2.6 miles
     ðŸ”¥ Extends streak to 15 days.  Longest personal streak grows to 15 days at 6.11 miles/day.  Passed 1 athlete.
    0
  • samsmith Team 8 June 14
    9.0 miles
    105.0 minutes of soccer, recreational = 9.0 miles
     3rd Longest personal exercise of this race.  3rd Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 14 days.  Longest personal streak grows to 14 days at 6.36 miles/day.  3rd Longest personal exercise.  Passed 2 athletes.
    0
  • samsmith Team 8 June 13
    1.5 miles
    1.5 miles of walking = 1.5 miles
     ðŸ”¥ Extends streak to 13 days.  Longest personal streak grows to 13 days at 6.16 miles/day.  Team8 moves into #1.
    0
  • samsmith Team 8 June 12
    1.9 miles
    1.0 hour of weight lifting = 1.9 mile
     ðŸ”¥ Extends streak to 12 days.  Longest personal streak grows to 12 days at 6.13 miles/day.
    0
  • samsmith Team 8 June 12
    5.0 miles
    5.0 miles of running = 5.0 miles
     4th Longest personal exercise of this race.  4th Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 12 days.  Longest personal streak grows to 12 days at 6.39 miles/day.  4th Longest personal exercise.  Passed 1 athlete.
    0
  • samsmith Team 8 June 11
    2.9 miles
    90.0 minutes of weight lifting = 2.9 miles
     9th Longest personal exercise of this race.  9th Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 11 days.  Longest personal streak grows to 11 days at 6.51 miles/day.  9th Longest personal exercise.  Passed 1 athlete.
    0
  • samsmith Team 8 June 10
    2.0 miles
    2.0 miles of walking = 2.0 miles
     ðŸ”¥ Extends streak to 10 days.  Longest personal streak grows to 10 days at 6.88 miles/day.
    0
  • samsmith Team 8 June 9
    3.9 miles
    45.0 minutes of soccer, recreational = 3.9 miles
     7th Longest personal exercise of this race.  7th Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 9 days.  Longest personal streak grows to 9 days at 7.42 miles/day.  7th Longest personal exercise.  Passed 2 athletes.
    0
  • samsmith Team 8 June 8
    4.3 miles
    54.0 minutes of bicycling, easy pace = 4.3 miles
    Pt. 2
     5th Longest personal exercise of this race.  5th Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 8 days.  Longest personal streak grows to 8 days at 5.72 miles/day.  5th Longest personal exercise.  Passed 1 athlete.
    0
  • samsmith Team 8 June 8
    4.3 miles
    46.0 minutes of bicycling, moderate pace = 4.3 miles
     4th Longest personal exercise of this race.  4th Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 8 days.  Longest personal streak grows to 8 days at 5.72 miles/day.  4th Longest personal exercise.  Passed 1 athlete.
    0
  • samsmith Team 8 June 8
    12.9 miles
    138.0 minutes of soccer, competitive = 12.9 miles
     Longest personal exercise of this race.  Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 8 days.  Longest personal streak grows to 8 days at 6.78 miles/day.  Longest personal exercise.  Passed 7 athletes.
    0
  • samsmith Team 8 June 7
    10.0 miles
    10.0 miles of running = 10.0 miles
     Longest personal exercise of this race.  ðŸ”¥ Extends streak to 7 days.  Longest personal streak grows to 7 days at 5.92 miles/day.  Longest personal exercise.  Passed 7 athletes.
    0
  • samsmith Team 8 June 6
    5.6 miles
    1.0 hour of soccer, competitive = 5.6 mile
     Longest personal exercise of this race.  ðŸ”¥ Extends streak to 6 days.  Longest personal streak grows to 6 days at 4.74 miles/day.  Longest personal exercise.  Passed 4 athletes.
    0
  • samsmith Team 8 June 6
    2.0 miles
    2.0 miles of running = 2.0 miles
     ðŸ”¥ Extends streak to 6 days.  Longest personal streak grows to 6 days at 4.14 miles/day.  Passed 2 athletes.
    0
  • samsmith Team 8 June 6
    1.0 miles
    1.0 mile of walking = 1.0 mile
     ðŸ”¥ Extends streak to 6 days.  Longest personal streak grows to 6 days at 3.97 miles/day.  Passed 2 athletes.
    0
  • samsmith Team 8 June 5
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
    Murph
     2nd Longest personal exercise of this race.  ðŸ”¥ Extends streak to 5 days.  Longest personal streak grows to 5 days at 3.96 miles/day.  2nd Longest personal exercise.  Passed 7 athletes.
    0
  • samsmith Team 8 June 5
    2.0 miles
    2.0 miles of running = 2.0 miles
     ðŸ”¥ Extends streak to 5 days.  Longest personal streak grows to 5 days at 3.68 miles/day.  Passed 1 athlete moving Team8 into #3.
    0
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Active races

Ducker Carlisle's Pacific Crest Journey
Start: 6/1/25 | End: 6/30/25
Exercise 1,100 miles in 30 days!