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125.0
total miles
13.9
miles/week
5.0
runs/week

Samuel's log

  • samuelpalestino Phoenix Dashers Sept 28, 2024
    4.2 miles
    1.0 Hour of hiking = 4.2 mile
     6th Longest personal run.  Passed 1 runner.
    0
  • samuelpalestino Phoenix Dashers Sept 25, 2024
    3.2 miles
    2.0 hours of household work - mopping, painting a room, etc. = 3.2 miles
     6th Longest personal run.  Passed 1 runner.  Ran 26.2 miles (+0.2 miles) in 21 days a PR.
    0
  • samuelpalestino Phoenix Dashers Sept 22, 2024
    2.3 miles
    4935.0 steps of steps = 2.3 miles
     2nd Longest personal streak grows to 4 days at 2.99 miles/day.  7th Longest personal run.  Passed 3 runners.
    0
  • samuelpalestino Phoenix Dashers Sept 21, 2024
    2.2 miles
    4732.0 steps of steps = 2.2 miles
     7th Longest personal run.  Passed 2 runners.
    0
  • samuelpalestino Phoenix Dashers Sept 20, 2024
    2.4 miles
    5073.0 steps of steps = 2.4 miles
     6th Longest personal run.
    0
  • samuelpalestino Phoenix Dashers Sept 19, 2024
    5.0 miles
    5.0 miles of walking = 5.0 miles
     4th Longest personal run.  Passed 5 runners.
    0
  • samuelpalestino Phoenix Dashers Sept 16, 2024
    1.0 miles
    1.0 mile of walking = 1.0 mile
     Passed 2 runners.
    0
  • samuelpalestino Phoenix Dashers Sept 12, 2024
    2.0 miles
    2.0 miles of walking = 2.0 miles
     Passed 5 runners.
    0
  • samuelpalestino Phoenix Dashers Sept 12, 2024
    4.2 miles
    4.2 miles of walking = 4.2 miles
     4th Longest personal run.  Passed 6 runners.
    0
  • samuelpalestino Phoenix Dashers Sept 10, 2024
    1.0 miles
    1.0 mile of walking = 1.0 mile
     Back after 5 days.  Passed 2 runners.
    0
  • samuelpalestino Phoenix Dashers Sept 5, 2024
    1.6 miles
    1.0 hour of household work - mopping, painting a room, etc. = 1.6 mile
     Passed 6 runners.
    0
  • samuelpalestino Phoenix Dashers Sept 5, 2024
    0.4 miles
    25.0 minutes of cooking = 0.4 miles
     8th Longest personal run.  Passed 2 runners.
    0
  • samuelpalestino Phoenix Dashers Sept 5, 2024
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
     Longest personal streak grows to 5 days at 2.57 miles/day.  Passed 5 runners.
    0
  • samuelpalestino Phoenix Dashers Sept 4, 2024
    1.6 miles
    1.0 hour of household work - mopping, painting a room, etc. = 1.6 mile
     Passed 8 runners.
    0
  • samuelpalestino Phoenix Dashers Sept 4, 2024
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
     4th Longest personal run of this race.  Longest personal streak grows to 4 days at 2.56 miles/day.  Passed 7 runners.
    0
  • samuelpalestino Phoenix Dashers Sept 3, 2024
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     4th Longest personal run.  Passed 8 runners moving PhoenixDashers into #4.  Ran 26.2 miles (+0.9 miles) in 246 days a PR.
    0
  • samuelpalestino Phoenix Dashers Sept 2, 2024
    1.6 miles
    1.0 hour of household work - mopping, painting a room, etc. = 1.6 mile
     2nd Longest personal run of this race.  Passed 11 runners.
    0
  • samuelpalestino Phoenix Dashers Sept 1, 2024
    5.7 miles
    1.0 hour of bicycling, moderate pace = 5.7 mile
     Back after 216 days.  3rd Longest personal run.  Passed 12 runners moving PhoenixDashers into #4.
    0
  • samuelpalestino Rapid Racers Jan 29, 2024
    7.0 miles
    7.0 miles of walking = 7.0 miles
     Longest personal run.  Passed 6 runners.
    0
  • samuelpalestino Rapid Racers Jan 27, 2024
    6.3 miles
    1.5 Hours of hiking = 6.3 miles
     Longest personal run.  Passed 11 runners.
    0
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Awards and current bibs