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206.0
total miles
41.2
miles/week
12.0
runs/week

lynn's log

  • sk1tter Dec 17, 2018
    0.5 miles
    5.5 minutes of bicycling, vigorous pace = 0.5 miles
    CCH home on Fuji
    0
  • sk1tter Dec 17, 2018
    8.0 miles
    84.5 minutes of bicycling, vigorous pace = 8.0 miles
    Work to CCH to turn in gift cards. Fuji.
     8th Longest personal exercise.
    0
  • sk1tter Dec 17, 2018
    8.0 miles
    85.0 minutes of bicycling, vigorous pace = 8.0 miles
    AAFES to work. Fuji
     7th Longest personal exercise.
    0
  • sk1tter Dec 17, 2018
    0.7 miles
    7.75 minutes of bicycling, vigorous pace = 0.7 miles
    To AAFES
     Longest personal streak grows to 17 days at 5.85 miles/day.
    0
  • sk1tter Dec 16, 2018
    0.5 miles
    0.53 miles of walking = 0.5 miles
    Home from Syd's
    0
  • sk1tter Dec 16, 2018
    0.5 miles
    0.53 miles of walking = 0.5 miles
    To Syds
     Longest personal streak grows to 16 days at 6.14 miles/day.
    0
  • sk1tter Dec 15, 2018
    4.3 miles
    43.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.3 miles
    Interval training at Ryan's gym.
     9th Longest personal exercise of this race this month.
    0
  • sk1tter Dec 15, 2018
    1.7 miles
    17.75 minutes of bicycling, vigorous pace = 1.7 miles
    To from errands/gym
     Longest personal streak grows to 15 days at 6.23 miles/day.
    0
  • sk1tter Dec 14, 2018
    1.2 miles
    1.24 miles of walking = 1.2 miles
    To/from post office
    0
  • sk1tter Dec 14, 2018
    2.6 miles
    32.0 minutes of bicycling, moderate pace = 2.6 miles
    Cch and errands in town
     Longest personal streak grows to 14 days at 6.46 miles/day.
    0
  • sk1tter Dec 13, 2018
    8.7 miles
    91.39 minutes of bicycling, vigorous pace = 8.7 miles
    AAFES to work
     4th Longest personal exercise.
    0
  • sk1tter Dec 13, 2018
    0.8 miles
    8.34 minutes of bicycling, vigorous pace = 0.8 miles
    to AAFES
    0
  • sk1tter Dec 13, 2018
    7.4 miles
    91.67 minutes of bicycling, moderate pace = 7.4 miles
    Specialized Windy ride home from work.
     Longest personal streak grows to 13 days at 6.04 miles/day.  8th Longest personal exercise.
    0
  • sk1tter Dec 12, 2018
    0.1 miles
    6.0 minutes of tai Chi = 0.1 miles
    0
  • sk1tter Dec 12, 2018
    1.9 miles
    1.9 miles of walking = 1.9 miles
    to/from appointment, bus, errands
     10th Longest personal exercise of this race this month.
    0
  • sk1tter Dec 12, 2018
    1.8 miles
    1.85 miles of walking = 1.8 miles
    To apt errands,then home
     10th Longest personal exercise of this race this month.  Longest personal streak grows to 12 days at 5.76 miles/day.
    0
  • sk1tter Dec 11, 2018
    2.7 miles
    2.69 miles of walking = 2.7 miles
    To from meetings
     8th Longest personal exercise of this race this month.  Longest personal streak grows to 11 days at 6.11 miles/day.
    0
  • sk1tter Dec 10, 2018
    9.3 miles
    98.56 minutes of bicycling, vigorous pace = 9.3 miles
    specialized, to Aafees/work. actual miles 1.46+14.43=15.89
     Longest personal exercise.
    0
  • sk1tter Dec 10, 2018
    7.2 miles
    76.0 minutes of bicycling, vigorous pace = 7.2 miles
    Office Depot to Home
     7th Longest personal exercise.
    0
  • sk1tter Dec 10, 2018
    1.2 miles
    15.5 minutes of bicycling, moderate pace = 1.2 miles
    Work to Office Depot to return cables.
     9th Longest personal exercise of this race this month.  Longest personal streak grows to 10 days at 4.80 miles/day.
    0
    • see more...

lynn's personal tracking

206.0 mi since 11/19/18

Awards and current bibs