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31.1
total miles
31.1
miles/week
4.0
runs/week

Shannon's log

  • smastrangelo Team Merritt Mar 28, 2022
    $75 from Shannon Mastrangelo
     #107 fundraiser.
    0
  • smastrangelo Team Merritt Mar 27, 2022
    5.1 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
     #107 fundraiser.  #26 team fundraisers.  2nd Longest personal exercise.  Passed 464 athletes moving TeamMerritt into #50.
    0
  • smastrangelo Team Merritt Mar 27, 2022
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #107 fundraiser.  #26 team fundraisers.  2nd Longest personal exercise.  Passed 24 athletes moving TeamMerritt into #78.
    0
  • smastrangelo Team Merritt Mar 24, 2022
    12.0 miles
    12.0 miles of running/Walking = 12.0 miles
     #107 fundraiser.  #26 team fundraisers.  Passed 34 athletes moving TeamMerritt into #14.
    0
  • smastrangelo Team Merritt Mar 23, 2022
    12.0 miles
    12.0 miles of running/Walking = 12.0 miles
    Disney
     #107 fundraiser.  #26 team fundraisers.  Longest personal exercise.  Passed 12 athletes moving TeamMerritt into #3.
    0

Awards and current bibs