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94.7
total miles
31.6
miles/week
13.0
runs/week

Chris's log

#slc2×2 … >>

  • smithhfi SLC2 Nov 9, 2024
    1.9 miles
    1.0 hour of weight lifting = 1.9 mile
     #51 fundraiser.  #5 team fundraisers.  Passed 1 athlete.
    0
  • smithhfi SLC2 Nov 9, 2024
    5.1 miles
    0.75 hours of vigorous activity (cardio class, HIIT, spinning) = 5.13 miles
     #51 fundraiser.  #5 team fundraisers.  Passed 15 athletes.
    0
  • smithhfi SLC2 Nov 7, 2024
    3.4 miles
    0.5 hours of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
     #49 fundraiser.  #5 team fundraisers.  Passed 5 athletes.
    0
  • smithhfi SLC2 Nov 5, 2024
    1.3 miles
    0.67 hours of weight lifting = 1.28 miles
     #33 fundraiser.  #3 team fundraisers.  9th Longest personal exercise of this race.
    0
  • smithhfi SLC2 Nov 5, 2024
    1.7 miles
    0.25 hours of vigorous activity (cardio class, HIIT, spinning) = 1.71 miles
     #33 fundraiser.  #3 team fundraisers.  8th Longest personal exercise of this race.  2nd Longest personal streak grows to 5 days at 5.78 miles/day.  Passed 2 athletes.
    0
  • smithhfi SLC2 Nov 4, 2024
    5.1 miles
    0.75 hours of vigorous activity (cardio class, HIIT, spinning) = 5.13 miles
    112311231123112311231123
     #33 fundraiser.  #3 team fundraisers.  Longest personal exercise.  Passed 2 athletes.
    0
  • smithhfi SLC2 Nov 4, 2024
    2.3 miles
    0.33 hours of vigorous activity (cardio class, HIIT, spinning) = 2.26 miles
    Striking and heavy ropes
     2nd Longest personal streak grows to 4 days at 5.52 miles/day.  8th Longest personal exercise.  Passed 2 athletes.
    0
  • smithhfi SLC2 Nov 3, 2024
    2.0 miles
    2.0 miles of walking = 2.0 miles
    Wandered around Costco
     8th Longest personal exercise.
    1
    hope you got a hot dog
  • smithhfi SLC2 Nov 3, 2024
    2.4 miles
    1.25 hours of weight lifting = 2.38 miles
     5th Longest personal exercise.  Passed 2 athletes.
    0
  • smithhfi SLC2 Nov 3, 2024
    3.4 miles
    0.5 hours of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
    Heavy ropes and striking
     Passed 5 athletes.
    0
  • smithhfi SLC2 Nov 2, 2024
    2.3 miles
    0.34 hours of vigorous activity (cardio class, HIIT, spinning) = 2.32 miles
    Heavy bag striking
     5th Longest personal exercise.  Passed 1 athlete moving SLC2 into #6.
    0
  • smithhfi SLC2 Nov 2, 2024
    1.9 miles
    1.0 hour of weight lifting = 1.9 mile
     2nd Longest personal exercise of this race.  Passed 3 athletes.
    0
  • smithhfi SLC2 Nov 2, 2024
    3.4 miles
    0.5 hours of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
    Heavy bag throwing hands
     Passed 11 athletes moving SLC2 into #6.
    0
  • smithhfi SLC2 Nov 1, 2024
    1.0 miles
    0.5 hours of weight lifting = 1.0 miles
     2nd Longest personal exercise of this race.
    0
  • smithhfi SLC2 Nov 1, 2024
    3.4 miles
    0.5 hours of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
    Heavy bag work
     Longest personal exercise of this race.  Back after 356 days.  Passed 3 athletes moving SLC2 into #1.
    0
  • smithhfi SLC2 Nov 11, 2023
    4.4 miles
    4.4 miles of running/Walking = 4.4 miles
     #268 fundraiser.  #16 team fundraisers.  Longest personal exercise.  Passed 31 athletes.
    0
  • smithhfi SLC2 Nov 11, 2023
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     #268 fundraiser.  #16 team fundraisers.  Passed 28 athletes.
    0
  • smithhfi SLC2 Nov 11, 2023
    2.3 miles
    20.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 2.3 miles
     #267 fundraiser.  #16 team fundraisers.  Passed 21 athletes.
    0
  • smithhfi SLC2 Nov 10, 2023
    1.3 miles
    40.0 minutes of weight lifting = 1.3 miles
     #266 fundraiser.  #16 team fundraisers.  Passed 14 athletes.
    0
  • smithhfi SLC2 Nov 10, 2023
    2.3 miles
    20.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 2.3 miles
     #266 fundraiser.  #16 team fundraisers.  Passed 24 athletes.
    0
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Awards and current bibs