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18.2
total miles
18.2
miles/week
5.0
runs/week

Shannon's log

  • smuromoto REI AP&RM1 Mar 27
    5.1 miles
    5.1 miles of walking = 5.1 miles
     #1553 fundraiser.  #66 team fundraisers.  2nd Longest personal exercise of this race.  2nd Longest personal exercise of this race this month.  Longest personal exercise.  Passed 455 athletes moving REIAP&RM1 into #74.
    0
  • smuromoto REI AP&RM1 Mar 26
    2.0 miles
    2.0 miles of walking = 2.0 miles
     #1538 fundraiser.  #60 team fundraisers.  4th Longest personal exercise of this race.  4th Longest personal exercise of this race this month.  Longest personal exercise.  Passed 225 athletes moving REIAP&RM1 into #83.
    0
  • smuromoto REI AP&RM1 Mar 25
    5.1 miles
    5.15 miles of walking = 5.15 miles
     #1519 fundraiser.  #57 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  Longest personal exercise.  Passed 750 athletes moving REIAP&RM1 into #61.
    0
  • smuromoto REI AP&RM1 Mar 24
    3.7 miles
    3.73 miles of walking = 3.73 miles
     #1499 fundraiser.  #56 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  Longest personal exercise.  Passed 702 athletes moving REIAP&RM1 into #34.
    0
  • smuromoto REI AP&RM1 Mar 23
    2.2 miles
    2.2 miles of walking = 2.2 miles
     #53 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  Longest personal exercise.  Passed 40 athletes moving REIAP&RM1 into #125.
    0

Awards and current bibs