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766.6
total miles
4.2
miles/week
1.0
runs/week

Sean's log

  • sndgls Feb 21, 2021
    3.1 miles
    Snowshoe run
     Longest personal run of this race this month.  Back after 946 days.
    0
  • sndgls July 21, 2018
    3.1 miles
     Back after 5 days.
    0
  • sndgls July 16, 2018
    3.1 miles
     2nd Longest personal run of this race this month.
    0
  • sndgls July 15, 2018
    3.7 miles
    Getting back to a new normal & running may be a part of it
     Longest personal run of this race this month.  Back after 16 days.
    0
  • sndgls June 29, 2018
    6.0 miles
    First run after a week of sickness 🤢
     4th Longest personal run of this race this month.  Back after 5 days.
    1
    Hope it felt good!
  • sndgls June 24, 2018
    4.7 miles
    Burning off the spoils of Brewfest
     4th Longest personal run of this race this month.
    0
  • sndgls June 21, 2018
    2.9 miles
    Speedwork out + w/u & c/d
     Extends streak to 6 days.
    0
  • sndgls June 20, 2018
    6.5 miles
    Went for a 1/4 Marathon (is that a thing?!?) tempo run and managed to beat my best 10K time by nearly 60 seconds.
     2nd Longest personal run of this race this month.  Extends streak to 5 days.
    4
    Wow! That is significant seconds shaving!
    Awesome job!
    @FL2ME @Keefa Thanks! I keep surprising myself. However, it is painfully obvious that I can't run a consistent tempo/pace to save my life but, luckily, I can outrun and angry rooster.
    @sndgls, humor is everything. And those roosters can be scary,
  • sndgls June 19, 2018
    1.0 miles
     Extends streak to 4 days.
    0
  • sndgls June 18, 2018
    2.2 miles
    Humidity...ugh. 😓
     10th Longest personal run of this race this month.
    0
  • sndgls June 17, 2018
    10.3 miles
    10 mile + .25 cool down. Despite the temp, managed to pull off a long run and surpass 500KM on You vs. The Year challenge.
     7th Longest personal run.
    2
    Congratulations!
    Congratulations!!!
  • sndgls June 16, 2018
    4.7 miles
     2nd Longest personal run of this race this month.
    0
  • sndgls June 13, 2018
    1.5 miles
     8th Longest personal run of this race this month.
    0
  • sndgls June 11, 2018
    3.7 miles
     5th Longest personal run of this race this month.
    0
  • sndgls June 10, 2018
    3.7 miles
    Y Fit Fest 5K + warmup. Scored a new 5K PR 😁
     3rd Longest personal run of this race this month.
    1
    Congratulations! That always makes for a good day?
  • sndgls June 9, 2018
    3.2 miles
    Hill training and chipmunk dodging...
     4th Longest personal run of this race this month.
    0
  • sndgls June 7, 2018
    4.5 miles
    0
  • sndgls June 3, 2018
    6.3 miles
    Hoped for a 10 mile run but wardrobe malfunction reduced it to a 10K. I expect to dance the other 3.8 miles at the B-52s
     Longest personal streak grows to 18 days at 3.71 miles/day.
    1
    Dancing to Love Shack? Sang it at karaoke once.
  • sndgls June 2, 2018
    3.1 miles
     Longest personal streak grows to 17 days at 3.56 miles/day.
    0
  • sndgls June 1, 2018
    3.7 miles
     Longest personal streak grows to 16 days at 3.58 miles/day.
    0
    • see more...

Sean's personal tracking

766.6 mi since 08/18/17

Awards and current bibs