84.9
total miles
84.9
miles/week
18.0
runs/week
susan's log
-
5.0 miles5.0 miles of walking = 5.0 miles -
1.0 miles20.0 minutes of moderate activity (yoga, weights, etc.) = 1.0 miles
-
20.0 miles20.0 miles of running = 20.0 miles
-
0.6 miles30.0 minutes of yoga = 0.6 miles
-
3.0 miles3.0 miles of walking = 3.0 miles
-
0.5 miles10.0 minutes of moderate activity (yoga, weights, etc.) = 0.5 miles
-
5.0 miles1.0 Daily Action of wRTV Daily Activations = 5.0 mile
-
4.8 miles1.0 hour of bicycling, moderate pace = 4.8 mile
-
7.4 miles2.0 hours of bicycling, easy pace = 7.4 miles
-
1.0 miles20.0 minutes of calisthenics = 1.0 miles
-
4.5 miles4.5 miles of running = 4.5 miles
-
10.0 miles10.0 miles of walking = 10.0 miles
-
7.5 miles7.5 miles of running = 7.5 miles
-
5.0 miles1.0 Daily Action of wRTV Daily Activations = 5.0 mile
-
0.5 miles10.0 minutes of calisthenics = 0.5 miles
-
2.0 miles2.0 miles of walking = 2.0 miles
-
5.0 miles1.0 Daily Action of wRTV Daily Activations = 5.0 mile
-
2.0 miles2.0 miles of walking = 2.0 miles
Awards and current bibs
✖
Mile of
