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69.3
total miles
7.7
miles/week
3.0
runs/week

Stephen's log

  • sthayer Low and Slow Sept 30, 2016
    3.2 miles
     #69 fundraiser.  Longest personal streak grows to 4 days at 2.80 miles/day.  2nd Longest personal run.  Passed 3 runners.
    0
  • sthayer Low and Slow Sept 29, 2016
    2.0 miles
     #69 fundraiser.  Passed 1 runner.
    0
  • sthayer Low and Slow Sept 28, 2016
    3.0 miles
     #69 fundraiser.  Passed 6 runners.
    0
  • sthayer Low and Slow Sept 27, 2016
    3.0 miles
     #69 fundraiser.  Longest personal run of this race this month.  Back after 9 days.  Passed 3 runners.
    0
  • sthayer Low and Slow Sept 18, 2016
    2.5 miles
     #71 fundraiser.  Longest personal streak grows to 4 days at 2.25 miles/day.  Passed 2 runners moving Low andSlow into #25.
    0
  • sthayer Low and Slow Sept 17, 2016
    2.5 miles
     #71 fundraiser.  Passed 4 runners.
    0
  • sthayer Low and Slow Sept 16, 2016
    2.0 miles
     #71 fundraiser.
    0
  • sthayer Low and Slow Sept 15, 2016
    2.0 miles
     #71 fundraiser.  Passed 6 runners.
    0
  • sthayer Low and Slow Sept 13, 2016
    2.5 miles
     #71 fundraiser.  Passed 3 runners.
    0
  • sthayer Low and Slow Sept 10, 2016
    1.0 miles
     #71 fundraiser.  4th Longest personal run of this race this month.
    0
  • sthayer Low and Slow Sept 9, 2016
    2.0 miles
     #71 fundraiser.  2nd Longest personal run of this race this month.  Passed 6 runners.
    0
  • sthayer Low and Slow Sept 6, 2016
    2.5 miles
     #71 fundraiser.  Passed 4 runners.
    0
  • sthayer Low and Slow Sept 3, 2016
    1.5 miles
     #71 fundraiser.  9th Longest personal run.  Passed 1 runner.
    0
  • sthayer Low and Slow Aug 31, 2016
    3.0 miles
     #71 fundraiser.  Passed 8 runners.
    0
  • sthayer Low and Slow Aug 29, 2016
    2.0 miles
     #71 fundraiser.  Passed 8 runners.
    0
  • sthayer Low and Slow Aug 27, 2016
    2.5 miles
     #71 fundraiser.  Passed 6 runners.
    0
  • sthayer Low and Slow Aug 26, 2016
    2.3 miles
     #71 fundraiser.  Back after 6 days.  Passed 4 runners.
    0
  • sthayer Low and Slow Aug 20, 2016
    4.3 miles
    Walked a trail near Lynn Lake!
     #71 fundraiser.  Longest personal run.  Passed 11 runners moving Low andSlow into #22.
    0
  • sthayer Low and Slow Aug 18, 2016
    2.0 miles
     #71 fundraiser.  Passed 7 runners.
    0
  • sthayer Low and Slow Aug 16, 2016
    2.0 miles
    My fastest mile time yet!
     #71 fundraiser.  Passed 9 runners moving Low andSlow into #23.
    0
    • see more...

Stephen's personal tracking

69.3 mi since 08/01/16

Awards and current bibs