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704.3
total miles
44.0
miles/week
9.0
runs/week

Simon's log

  • sweller WEST 2025 June 24
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     Extends in-race streak to 23 days.  ðŸ”¥ Extends streak to 24 days.  4th Longest personal streak grows to 24 days at 6.43 miles/day.
    0
  • sweller WEST 2025 June 23
    1.5 miles
    30.0 minutes of calisthenics (time) = 1.5 miles
     Extends in-race streak to 22 days.  ðŸ”¥ Extends streak to 23 days.  4th Longest personal streak grows to 23 days at 6.25 miles/day.
    0
  • sweller WEST 2025 June 23
    4.5 miles
    90.0 minutes of household work - mopping, painting a room, etc. (time) = 4.5 miles
     8th Longest personal exercise of this race.  8th Longest personal exercise of this race this month.  Extends in-race streak to 22 days.  ðŸ”¥ Extends streak to 23 days.  4th Longest personal streak grows to 23 days at 6.38 miles/day.
    0
  • sweller WEST 2025 June 23
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     Extends in-race streak to 22 days.  ðŸ”¥ Extends streak to 23 days.  4th Longest personal streak grows to 23 days at 6.32 miles/day.
    0
  • sweller WEST 2025 June 22
    5.0 miles
    5.0 miles of running/Walking = 5.0 miles
     ðŸ”¥ Extends streak to 22 days.  4th Longest personal streak grows to 22 days at 6.47 miles/day.
    0
  • sweller WEST 2025 June 21
    5.0 miles
    5.0 miles of running/Walking = 5.0 miles
     ðŸ”¥ Extends streak to 21 days.  4th Longest personal streak grows to 21 days at 6.54 miles/day.
    0
  • sweller WEST 2025 June 20
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     ðŸ”¥ Extends streak to 20 days.  4th Longest personal streak grows to 20 days at 6.61 miles/day.
    0
  • sweller WEST 2025 June 19
    2.2 miles
    45.0 minutes of kickball (time) = 2.2 miles
     9th Longest personal exercise of this race.  9th Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 19 days.  4th Longest personal streak grows to 19 days at 6.57 miles/day.
    0
  • sweller WEST 2025 June 19
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     ðŸ”¥ Extends streak to 19 days.  4th Longest personal streak grows to 19 days at 6.61 miles/day.
    0
  • sweller WEST 2025 June 19
    1.5 miles
    30.0 minutes of calisthenics (time) = 1.5 miles
     10th Longest personal exercise of this race.  10th Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 19 days.  4th Longest personal streak grows to 19 days at 6.53 miles/day.
    0
  • sweller WEST 2025 June 18
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     ðŸ”¥ Extends streak to 18 days.  4th Longest personal streak grows to 18 days at 6.81 miles/day.
    0
  • sweller WEST 2025 June 17
    7.5 miles
    150.0 minutes of golf, carrying clubs (time) = 7.5 miles
     4th Longest personal exercise of this race.  4th Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 17 days.  4th Longest personal streak grows to 17 days at 6.85 miles/day.
    0
  • sweller WEST 2025 June 17
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     ðŸ”¥ Extends streak to 17 days.  4th Longest personal streak grows to 17 days at 6.59 miles/day.
    0
  • sweller WEST 2025 June 16
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     ðŸ”¥ Extends streak to 16 days.  4th Longest personal streak grows to 16 days at 6.81 miles/day.
    0
  • sweller WEST 2025 June 15
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     ðŸ”¥ Extends streak to 15 days.  4th Longest personal streak grows to 15 days at 7.07 miles/day.
    0
  • sweller WEST 2025 June 14
    5.0 miles
    5.0 miles of running/Walking = 5.0 miles
     ðŸ”¥ Extends streak to 14 days.  4th Longest personal streak grows to 14 days at 7.36 miles/day.
    0
  • sweller WEST 2025 June 13
    5.0 miles
    5.0 miles of running/Walking = 5.0 miles
     6th Longest personal exercise of this race.  6th Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 13 days.  4th Longest personal streak grows to 13 days at 7.54 miles/day.
    0
  • sweller WEST 2025 June 12
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     ðŸ”¥ Extends streak to 12 days.  4th Longest personal streak grows to 12 days at 7.75 miles/day.
    0
  • sweller WEST 2025 June 11
    6.0 miles
    120.0 minutes of golf, carrying clubs (time) = 6.0 miles
     ðŸ”¥ Extends streak to 11 days.  4th Longest personal streak grows to 11 days at 7.55 miles/day.
    0
  • sweller WEST 2025 June 11
    7.0 miles
    7.0 miles of running/Walking = 7.0 miles
     4th Longest personal exercise of this race.  4th Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 11 days.  4th Longest personal streak grows to 11 days at 7.64 miles/day.
    0
    • see more...

Active races

WEST's Summer Shuffle
Start: 6/1/25 | End: 6/30/25
Exercise 78 miles in 29 days!

Awards and current bibs