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5.5
total miles
5.5
miles/week
3.0
runs/week

Tiffany's log

  • tiffhamc BWI4 Nov 5, 2024
    3.0 miles
    3.0 miles of running = 3.0 miles
    interval run
     Back after 365 days.  Longest personal exercise.  Passed 25 athletes.
    0
  • tiffhamc BWI4 Nov 6, 2023
    0.5 miles
    0.5 miles of running/Walking = 0.5 miles
    walked my do this morning!
     Longest personal exercise.  Passed 6 athletes.
    0
  • tiffhamc Sept 1, 2023
    2.0 miles
    1.0 ACT of check in on a friend = 2.0 mile
    checked in on a sick friend (bonus points bc they are a veteran?)
     Longest personal run/walk.
    0

Awards and current bibs