Exercise Diary for Kate Panzica (@ travelingredfox) | Racery

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travelingredfox

Kate Panzica

F | 40-49 | Taipei, Taiwan, Province of China

Groups: #phrc

Bio: Living in Taiwan. My Formosan mountain dog is my walking buddy and all the challenges I do- she comes with me. I’ll walk more than I run but I’ll walk fast enough for a decent pace time.

251.0

total miles

31.4

miles/week

31.0

runs/week

Kate's log

#darkartsprofa…×43, #spitefulwitch…×38, #girlandherdog×33, #cloakmiles×4, #cloakanddagger×3, #spitefulgirla…×3, #milesforwulfy×2, #spitemiles×2 … >>

travelingredfox D-GoldenVoldies
May 16, 2022
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0.7 miles

Pacing because rain #darkartsprofandherdog

2nd Longest personal streak grows to 11 days at 5.03 miles/day. Passed 4 runners.

0 3
travelingredfox D-GoldenVoldies
May 15, 2022
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0.5 miles

Train to classroom #darkartsprofandherdog

0 1
travelingredfox D-GoldenVoldies
May 15, 2022
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0.5 miles

Very wet Leia’s last call. #darkartsprofandherdog

Passed 2 runners.

0 2
travelingredfox D-GoldenVoldies
May 15, 2022
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0.5 miles

Leia’s last call. #darkartsprofandherdog

Passed 3 runners.

0 0
travelingredfox D-GoldenVoldies
May 15, 2022
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0.5 miles

Post sushi walk. #darkartsprofandtheravenparter

Passed 2 runners.

0 0
travelingredfox D-GoldenVoldies
May 15, 2022
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0.6 miles

Train to house. #darkartsprofandherdog

5th Longest personal streak grows to 10 days at 5.26 miles/day. Passed 2 runners.

0 1
travelingredfox D-GoldenVoldies
May 14, 2022
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1.5 miles

Noon walk #milesforwulfy #darkartsprofandherdog

Passed 6 runners.

0 2
travelingredfox D-GoldenVoldies
May 14, 2022
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0.5 miles

Pacing #milesforwulfy #darkartsprofandherdog

Passed 4 runners.

0 3
travelingredfox D-GoldenVoldies
May 14, 2022
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0.9 miles

Leia’s first call. #miles4wulfy #darkartsprofandherdog #sneks

Passed 6 runners.

0 2
travelingredfox D-GoldenVoldies
May 14, 2022
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0.6 miles

Leia’s last call! #darkartsprofandherdog

Passed 1 runner.

0 3
travelingredfox D-GoldenVoldies
May 14, 2022
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0.9 miles

From the coffee. #darkartsprofandherdog

Passed 2 runners.

0 4
travelingredfox D-GoldenVoldies
May 14, 2022
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1.0 miles

Walking to the coffee. #darkartsprofandherdog

Passed 3 runners.

0 5
travelingredfox D-GoldenVoldies
May 14, 2022
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0.6 miles

Bush of many uses #darkartsprofandherdog

5th Longest personal streak grows to 9 days at 5.18 miles/day. Passed 4 runners.

0 4
travelingredfox D-GoldenVoldies
May 13, 2022
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0.5 miles

Pacing because rain #darkartsprofandherdog

Passed 2 runners.

0 5
travelingredfox D-GoldenVoldies
May 13, 2022
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0.5 miles

Very wet Leia’s first call. #darkartprofandherdog

Passed 1 runner.

0 5
travelingredfox D-GoldenVoldies
May 13, 2022
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1.2 miles

Tipsy pacing. #darkartsprofandherdog

Passed 9 runners.

0 1
travelingredfox D-GoldenVoldies
May 13, 2022
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0.9 miles

Home safe with food. #darkartsprofandherdog

10th Longest personal run of this race. Passed 8 runners.

0 1
travelingredfox D-GoldenVoldies
May 13, 2022
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0.7 miles

To the groceries #darkartslunch

5th Longest personal streak grows to 8 days at 5.36 miles/day. Passed 6 runners.

0 2
travelingredfox D-GoldenVoldies
May 12, 2022
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0.7 miles

From the meds. #potionstobreathe #sinusheadachesareevil

Passed 4 runners.

0 5
travelingredfox D-GoldenVoldies
May 12, 2022
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0.5 miles

To the meds. #darkartsprofneedspotionstobreathe

Passed 4 runners.

0 4

Kate's personal tracking

235.6 mi since 10/22/20

Awards and current bibs