281.1
total miles
140.5
miles/week
25.0
runs/week
Team's log
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6.5 miles6.5 miles of running/Walking = 6.5 miles -
1.0 miles1.0 mile of running/Walking = 1.0 mile -
1.3 miles40.0 minutes of weight lifting = 1.3 milesSleds at the bay -
1.0 miles30.0 minutes of weight lifting = 1.0 miles
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3.0 miles3.0 miles of running/Walking = 3.0 miles -
2.4 miles2.4 miles of running/Walking = 2.4 miles -
2.2 miles2.2 miles of running/Walking = 2.2 miles
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1.9 miles60.0 minutes of weight lifting = 1.9 miles
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2.5 miles2.5 miles of running/Walking = 2.5 miles
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5.8 miles5.8 miles of running/Walking = 5.8 miles -
3.0 miles3.0 miles of running/Walking = 3.0 miles
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4.0 miles4.0 miles of running/Walking = 4.0 miles
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1.0 miles1.0 mile of running/Walking = 1.0 mile
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3.1 miles3.1 miles of running/Walking = 3.1 miles
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2.2 miles2.2 miles of running/Walking = 2.2 miles
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1.3 miles40.0 minutes of weight lifting = 1.3 milesFun at teh bay
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5.3 miles5.3 miles of running/Walking = 5.3 miles
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4.0 miles35.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.0 miles
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11.0 miles11.0 miles of running/Walking = 11.0 miles
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Awards and current bibs
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Mile of
