Lap's log

• truonla AWS-ES-WWPS-TW1 Mar 21, 2024

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  33.0 miles

  03/21/2024 3.0 miles of running = 3.0 miles

  03/20/2024 30.0 Minutes of reading = 1.5 miles

  03/20/2024 3.0 miles of running = 3.0 miles

  03/16/2024 5.0 miles of walking = 5.0 miles

  03/18/2024 10.0 minutes of weight lifting = 0.3 miles

  03/18/2024 3.0 miles of running = 3.0 miles

  03/17/2024 30.0 minutes of yard Work - push mowing lawn, raking leaves, etc. = 1.7 miles

  03/17/2024 30.0 minutes of weight lifting = 1.0 miles

  03/16/2024 3.0 miles of running = 3.0 miles

  03/14/2024 1.5 miles of running = 1.5 miles

  - Fairfax, VA, USA

  03/14/2024 30.0 minutes of weight lifting = 1.0 miles

  - Fairfax, VA, USA

  03/10/2024 3.0 miles of running = 3.0 miles

  - Fairfax, VA, USA

  03/09/2024 6.0 miles of running = 6.0 miles

  - Fairfax, VA, USA
   Longest personal run/walk.  Passed 1043 participants.

  0 0

Awards and current bibs