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65.4
total miles
65.4
miles/week
11.0
runs/week

Evan's log

  • waygood AWS - GSSO - CP Mar 14
    1.4 miles
    15.0 minutes of bicycling, moderate pace = 1.4 miles
     Longest personal streak grows to 6 days at 4.96 miles/day.  ðŸ”¥ Extends streak to 6 days.  Passed 23 participants.
    0
  • waygood AWS - GSSO - CP Mar 14
    1.0 miles
    1.0 mile of walking = 1.0 mile
     Longest personal streak grows to 6 days at 4.89 miles/day.  ðŸ”¥ Extends streak to 6 days.  Passed 18 participants.
    0
  • waygood AWS - GSSO - CP Mar 13
    6.0 miles
    75.0 minutes of bicycling, easy pace = 6.0 miles
     3rd Longest personal run/walk of this race.  3rd Longest personal run/walk of this race this month.  Longest personal streak grows to 5 days at 5.67 miles/day.  ðŸ”¥ Extends streak to 5 days.  4th Longest personal run/walk.  Passed 134 participants moving AWS - GSSO -CP into #26.
    0
  • waygood AWS - GSSO - CP Mar 12
    1.5 miles
    16.0 minutes of bicycling, moderate pace = 1.5 miles
     2nd Longest personal run/walk of this race.  2nd Longest personal run/walk of this race this month.  Longest personal streak grows to 4 days at 3.49 miles/day.  ðŸ”¥ Extends streak to 4 days.  3rd Longest personal run/walk.  Passed 58 participants.
    0
  • waygood AWS - GSSO - CP Mar 12
    1.0 miles
    1.0 mile of walking = 1.0 mile
     Longest personal streak grows to 4 days at 3.36 miles/day.  ðŸ”¥ Extends streak to 4 days.  Passed 32 participants.
    0
  • waygood AWS - GSSO - CP Mar 12
    7.4 miles
    65.0 minutes of hockey, field and ice = 7.4 miles
     2nd Longest personal run/walk of this race.  2nd Longest personal run/walk of this race this month.  Longest personal streak grows to 4 days at 4.96 miles/day.  ðŸ”¥ Extends streak to 4 days.  3rd Longest personal run/walk.  Passed 268 participants moving AWS - GSSO -CP into #31.
    0
  • waygood AWS - GSSO - CP Mar 11
    1.0 miles
    1.0 mile of walking = 1.0 mile
     4th Longest personal run/walk of this race.  4th Longest personal run/walk of this race this month.  ðŸ”¥ Extends streak to 3 days.  5th Longest personal run/walk.  Passed 43 participants.
    0
  • waygood AWS - GSSO - CP Mar 11
    1.4 miles
    15.0 minutes of bicycling, moderate pace = 1.4 miles
     3rd Longest personal run/walk of this race.  3rd Longest personal run/walk of this race this month.  ðŸ”¥ Extends streak to 3 days.  4th Longest personal run/walk.  Passed 50 participants.
    0
  • waygood AWS - GSSO - CP Mar 10
    1.5 miles
    1.5 miles of walking = 1.5 miles
     Longest personal run/walk of this race.  Longest personal run/walk of this race this month.  Back after 355 days.  2nd Longest personal run/walk.  Passed 30 participants.
    0
  • waygood AWS - GSSO - CP Mar 9
    8.5 miles
    75.0 minutes of hockey, field and ice = 8.5 miles
     Longest personal run/walk of this race.  Longest personal run/walk of this race this month.  Back after 354 days.  2nd Longest personal run/walk.  Passed 518 participants moving AWS - GSSO -CP into #25.
    0
  • waygood AWS-CP-Team Mar 20, 2024
    34.7 miles
    03/20/2024 12.0 minutes of bicycling, moderate pace = 1.0 miles
    03/20/2024 3.2 miles of walking = 3.2 miles
    03/20/2024 10.0 minutes of bicycling, moderate pace = 0.8 miles
    03/19/2024 3.1 miles of walking = 3.1 miles
    03/18/2024 4.5 miles of walking = 4.5 miles
    03/18/2024 12.0 minutes of bicycling, moderate pace = 1.0 miles
    03/18/2024 10.0 minutes of bicycling, vigorous pace = 0.9 miles
    03/16/2024 3.3 miles of walking = 3.3 miles
    03/17/2024 2.0 miles of walking = 2.0 miles
    03/16/2024 3.3 miles of walking = 3.3 miles
    03/14/2024 1.0 mile of walking = 1.0 mile
    03/12/2024 1.6 miles of walking = 1.6 miles
    03/11/2024 3.5 miles of walking = 3.5 miles
    03/10/2024 1.6 miles of walking = 1.6 miles
    03/09/2024 3.9 miles of walking = 3.9 miles
     Longest personal streak grows to 4 days at 12.13 miles/day.  Longest personal run/walk.  Passed 874 participants moving AWS-CP-Team into #49.
    0

Awards and current bibs