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338.5
total miles
21.2
miles/week
4.0
runs/week

Shontera's log

  • Shontera Sept 19, 2017
    4.0 miles
     Back after 5 days.
    0
  • Shontera Sept 14, 2017
    4.0 miles
     Back after 5 days.
    0
  • Shontera Sept 9, 2017
    20.0 miles
     Longest personal streak grows to 5 days at 7.30 miles/day.  Longest personal exercise.
    0
  • Shontera Sept 8, 2017
    1.5 miles
     Longest personal streak grows to 4 days at 4.12 miles/day.  9th Longest personal exercise.
    0
  • Shontera Sept 7, 2017
    8.0 miles
     4th Longest personal exercise.
    0
  • Shontera Sept 6, 2017
    3.0 miles
     7th Longest personal exercise.
    0
  • Shontera Sept 5, 2017
    4.0 miles
    0
  • Shontera Sept 3, 2017
    8.2 miles
     3rd Longest personal exercise.
    0
  • Shontera Aug 31, 2017
    6.5 miles
     Back after 11 days.  3rd Longest personal exercise.
    0
  • Shontera Aug 20, 2017
    8.5 miles
     Back after 7 days.  2nd Longest personal exercise.
    0
  • Shontera Aug 13, 2017
    14.0 miles
     Longest personal exercise.  Finished in 1st place.
    0
  • Shontera Aug 13, 2017
    14.0 miles
     Longest personal exercise.  Passed 1 athlete.
    2
    Is that 28 miles today....wow!
    Yay!
  • Shontera Aug 12, 2017
    4.0 miles
     2nd Longest personal exercise.  Passed 1 athlete.
    0
  • Shontera Aug 10, 2017
    5.2 miles
    thankful4movement
     Longest personal exercise.  Passed 3 athletes.
    0
  • Shontera Dec 18, 2016
    9.2 miles
     6th Longest personal run.
    1
    Way to go Shontera!
  • Shontera Dec 14, 2016
    1.0 miles
     2nd Longest personal run of this race.  Finished in 1st place.
    0
  • Shontera Dec 13, 2016
    6.2 miles
     Longest personal run of this race.  Back after 349 days.  Passed 5 runners.
    0
  • Shontera Dec 30, 2015
    3.0 miles
    0
  • Shontera Dec 30, 2015
    3.2 miles
    0
  • Shontera Dec 30, 2015
    2.0 miles
    0
    • see more...

Shontera's personal tracking

338.5 mi since 11/02/15

Awards and current bibs