No wonder getting motivated to exercise is hard. New research suggests you’re not lazy, you’re just doing what eons of evolution want you to do: conserve energy.
Thinking about exercising is literally harder for your brain, the researchers found.
No wonder getting motivated to exercise is hard. New research suggests you’re not lazy, you’re just doing what eons of evolution want you to do: conserve energy.
Thinking about exercising is literally harder for your brain, the researchers found.