Hogwarts Running Club launches world’s biggest virtual race

900 runners and their supporters assembled at noon today in a Harry Potter Facebook group called “The HRC Great Hall” for the start of the world’s biggest virtual race — The HRC Quidditch Cup. The two-week 3,342.3 mile virtual challenge brings together 12 teams of 75 people, all members of the …

Fitbit’s new sleep tracker is pretty darn cool (and foreshadows the coming health revolution)

Fitbit just upgraded its sleep tracker. Using data from your heart rate, breathing and movements, it calculates when you’re in light, deep and REM sleep. Given the massive impact that sleep stages and quality have on learning, mood, weight, memory, Alzheimer’s and sanity, the implications of Fitbit’s new feature are huge. Here’s …

Use hashtags to track your runs, swims, rides (and whatever else!)

I’ve been enjoying watching the hashtags that runners are using in our March virtual race across Ireland, things like #sidewalk and #carolinanorth. Now, our newest code update means each of us will be able use hashtags to track our own habits. For example, the hashtags I use in any virtual challenge …

Happiness on the layaway plan: running versus Adderall

A lot of runners I know say they came to running for the weight loss, then stayed for the sanity. This morning, trying to keep my legs turning over as I ran up a half-mile hill, I plugged into thinking (for the hundredth time?) about how important running is for …

How good is the Fitbit Charge 2 heart rate monitor?

I’ve been playing with the Fitbit Charge 2 for the last couple of weeks. As I was reminded when I posted on Reddit about the experience, there’s a lawsuit against Fitbit that claims its heart rate monitor is egregiously inaccurate. But from what I’m seeing, the tracker output squares up well …

Fitbit Charge charts a wild heart and calm mind

A few days ago I bought a Fitbit Charge. A colleague had praised its heart rate monitor’s accuracy and I wondered about my own heart rate when running up hills. According to the Charge, my heart rate goes up and down more than I’d previously realized. A lot more. I’d always pictured …