Mental Health Awareness Month Activities for the Workplace

May is Mental Health Awareness Month. A gentle, shared wellness challenge gives teams a low-pressure way to move, connect, and support one another — together.

Talk to us about May

A Supportive, Low-Pressure Approach

Movement, time outdoors, and connection all support mental wellbeing — but only when participation feels optional, not obligatory. A Racery challenge is built that way: people take part at their own pace, log quietly or share if they want to, and no one is singled out.

Walking, stretching, meditation, yoga, time in nature — all of it counts equally. The goal isn't competition. It's giving your team a shared, gentle reason to take care of themselves during a month that invites that reflection.

The Route: Quiet Places

A calm, reflective route the team moves through together — each stop a moment, not a finish line:

Kyoto Gardens

Begin among temple gardens — a note on stillness.

Norwegian Coast

Open water and quiet, wide horizons.

Scottish Highlands

Misted hills and a reflection on time outdoors.

Big Sur

Coastal calm as the team moves at its own pace.

New Zealand Lakes

A quiet close to a gentle month.

Routes are fully customizable to whatever feels right for your team.

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Pricing

Challenges start at $1,800, scaling with company size and length. Includes setup, custom route, communications templates, support, and a final report.

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