How can a virtual race improve corporate wellness?

Companies are scrambling to boost employee health by any means available. In part, this is altruism — a sincere desire to improve staffers’ physiques and psyches. Beyond altruism, boosting employee health can also boost profits because many companies with more than 60 staff now self-insure, ie pay for employee health care costs. Many …

A jailbreak from my skull

This morning I woke up off-kilter — more than fuzzy-headed, less than full-on depressed, definitely sour. I shuffled around the dim house. Rather than focusing on the day ahead, I gnawed on yesterday. Itching a grievance. Trying to unforget something — what?! Leaning against a locked door. Even when I’ve …