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Charity races Employee Wellness Motivation New features Psychology

Employee fitness is just scratching the surface?

September 1, 2015 Wellness
Too often employers worry about improving employees' physically fitness, but ignore the many other components that drive overall well being.
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You don’t get what you pay for: extrinsic rewards create an unhealthy relationship with health

August 28, 2015 Wellness
Though teachers and parents do it every day, there’s lots of evidence paying kids to learn/read/study is a waste of time.  As Alfie Kohn, educational...
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Celebrating a virtual race with real beers, midway through the Triangle Tech Challenge

August 28, 2015 Race events
With two teams past the midpoint of the Triangle Tech Challenge, which covers 1,077 miles around North Carolina, two dozen racers got together last night...
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A jailbreak from my skull

A jailbreak from my skull

August 28, 2015 Psychology

This morning I woke up off-kilter — more than fuzzy-headed, less than full-on depressed, definitely sour. I shuffled around the dim house. Rather than focusing…

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