900 runners and their supporters assembled at noon today in a Harry Potter Facebook group called “The HRC Great Hall” for the start of the…
Fitbit’s new sleep tracker is pretty darn cool (and foreshadows the coming health revolution)
Fitbit just upgraded its sleep tracker. Using data from your heart rate, breathing and movements, it calculates when you’re in light, deep and REM sleep….
Use hashtags to track your runs, swims, rides (and whatever else!)
I’ve been enjoying watching the hashtags that runners are using in our March virtual race across Ireland, things like #sidewalk and #carolinanorth. Now, our newest code…
Happiness on the layaway plan: running versus Adderall
A lot of runners I know say they came to running for the weight loss, then stayed for the sanity. This morning, trying to keep…
How good is the Fitbit Charge 2 heart rate monitor?
I’ve been playing with the Fitbit Charge 2 for the last couple of weeks. As I was reminded when I posted on Reddit about the…
Fitbit Charge charts a wild heart and calm mind
A few days ago I bought a Fitbit Charge. A colleague had praised its heart rate monitor’s accuracy and I wondered about my own heart rate…